Member Posts > 7 Leading Culprits Behind Tooth Decay

Do you remember the last time you had a toothache? If you do, you probably recall how painful it was and how it disrupted your daily life, despite the fact that the affected area was so small. Toothache is a common symptom of tooth decay and might prevent you from completing your everyday tasks. However, what are the most common causes of tooth decay?

Continue reading to get familiar with the seven most prevalent culprits behind tooth decay.

1. Alcohol consumption
Most individuals overlook the fact that drinking alcohol has a number of negative consequences, including dehydration, which can be extremely damaging to one's teeth. Alcohol reduces the amount of saliva produced in your mouth, causing bacteria and dental plaque to build up on your teeth' enamel. Tooth decay is more likely as a result of this. Alcohol is also high in sugar, which is one of the leading causes of damage to a tooth's surface.

2. Improper dental care
Flossing and brushing your teeth every day is an important part of proper oral hygiene. Both of these activities should be done twice a day, just after you wake up in the morning and right before you go to bed. Brushing your teeth after each meal is even better for your teeth, but it's not always doable.

Lactic acids are produced by bacteria in your mouth, resulting in damage to the protective covering of your teeth. Plaque accumulation along the gum line and on the teeth can be avoided with proper dental hygiene. Plaque on the teeth is an ideal breeding ground for bacteria. Therefore, brushing it away reduces the bacteria that create lactic acids, lowering your risk of tooth decay. It's critical to see a nearby dentist for routine cleanings and checkups to avoid bacteria harming your teeth and gums. An expert will remove plaque from difficult-to-reach parts of your mouth and check for signs of dental disease.

3. Smoking
Cigarettes are not only bad for your lungs, but they are also detrimental to your enamel. Smokers and individuals who are frequently exposed to side-stream smoke, have an increased likelihood of developing cavities.

4. Poor Diet
Sugary foods can not only harm your overall health. Eating candy and drinking sweetened sodas is like throwing a party for the bacteria that accumulate on your teeth. Bacteria love sugary foods just as much as you do, converting that sugar into harmful acids within the first 20 minutes and ultimately causing tooth decay.

5. Fluoride Deficiency
Fluoride helps treat and prevent tooth decay. It strengthens the enamel of your teeth, making them less susceptible to lactic acids. Fluoridated tap water is available in most states In America, and it's also found in a variety of toothpaste. Consult your dentist if you don't have access to fluoridated water or suspect you may have fluoride deficiency.

6. Teeth Grinding
Countless people grind their teeth without even being aware of it. Teeth grinding typically takes place when you are sleeping or under a lot of stress. As the outer layer of your enamel wears away, this issue might contribute to the development of tooth decay. Fortunately, it can be avoided by reducing daily stress and sleeping with a mouthguard.

7. Genetics
Tooth decay affects a large number of people owing to heredity. You inherit deep tooth crevices and enamel issues, which can lead to cavities, in the same manner, that you get your eye and hair color from your parents.

The bottom line
Remember that untreated tooth decay can lead to a serious infection and possible tooth loss, so see a dentist as soon as you suspect you have it. To preserve your bright smile and strong teeth, consider preventing the aforementioned causes of tooth decay.